have been advised by a psychologist to practise mindfulness / at the same time, my bible reading notes are focusing on contemplative prayer / are these two sides of the same coin ...
being mindful (as I understand it) / involves quietness / awareness (of breathing, particularly) ...
contemplation (for me) / is actually more difficult to grasp / it depends on God playing ball (as it were) / being there / showing up ...
are we thinking about readiness? respecting God's timing / his initiative ...
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